Hemp Nutrition
An excellent food source, hemp provides nearly complete nutrition. Eating a diet rich in EFAs, Omega 3, 6, and 9, is one way to ensure health, because these essential fatty acids help to stimulate the heart and brain, as well as the immune system.
The cannabis sativa plant produces more protein, oil and fiber than any other plant on earth. Hempseed, for example, was an essential part of our ancestors' diet and is the source of "gruel," the porridge that is referred to in countless stories and books written before this century.
Dr. Udo Erasmus' recently-revised doctoral thesis, Fats and Oils, (which has been used as a college text book at many univesities) states that "hempseed oil is the most perfectly balanced source of plant nutrition available".